Injury Assessment in Westminster
Understand what's causing your pain and get a clear plan to move forward.
Thorough injury assessment, hands-on treatment and personalised rehabilitation for sports injuries, persistent pain and reduced mobility.
What Happens During Your Injury Assessment?
A Thorough Assessment, Not Just a Quick Look
Your assessment is designed to understand what is contributing to your symptoms, how your movement is affected, and what you can do to improve it.
Rather than simply treating the painful area, we look at the bigger picture like movement patterns, strength, mobility, training demands and relevant lifestyle factors.
What we assess?
Your Symptoms — when they started, what aggravates them and what eases them
Movement & Mobility — identifying restrictions or asymmetries that may be affecting how you move
Strength & control — assessing how well you can load and control the affected area
Relevant joints and muscles — looking beyond the exact location of your pain where appropriate
Your goals & activities — whether you want to return to training, sport, work or everyday activities
What happens afterwards?
Once the assessment is complete, we explain our findings clearly and create a practical plan based on your individual needs. Where appropriate, this may include hands-on treatment, targeted exercises, strengthening and progressive rehabilitation.
Assessment → Treatment → Reassessment → Rehabilitation
Problems I Can Help With
From sports and gym injuries to persistent pain, reduced mobility and recurring muscular tension, your assessment is tailored to understand your individual symptoms, movement and goals, helping you establish a clear path towards recovery and getting back to the activities you enjoy.