Why work together?
I'm Tatiana. A sports Therapy practitioner based in Marylebone.
With over three years of experience across Germany, Cyprus and Central London, I've helped people from a wide range of backgrounds recover from injury, reduce pain and achieve their health and fitness goals through evidence-based treatment and rehabilitation.
I specialise in Sports Therapy, Sports Massage, Deep Tissue Therapy, Injury Rehabilitation and Strength & Conditioning, combining hands-on treatment with personalised exercise programmes to deliver lasting results. Having trained in strength sports for over seven years and competed in local powerlifting competitions, I understand the physical demands of training and the importance of returning to activity safely and confidently. In April 2026, I also volunteered as a Sports Massage Therapist at the London Marathon, supporting runners with pre- and post-event treatment.
Based at a private clinic in Marylebone, Central London, I work with busy professionals, gym-goers, active adults and older adults who want to move better, recover from injury and build long-term resilience. Whether you're managing persistent shoulder pain, recovering from a sports injury, experiencing aches and pains from desk-based work, or looking to maintain your strength and independence as you age, every treatment plan is tailored to your individual needs and goals.
My philosophy is simple: hands-on treatment provides relief, while strengthening and rehabilitation create lasting results. Every session includes a comprehensive assessment, targeted treatment, movement-based rehabilitation and practical advice, giving you the knowledge and tools to build healthier movement habits, improve your body's load tolerance and stay active for the long term.
READY TO MOVE BETTER?
What do I do?
I help busy professionals, active adults and older adults recover from injury, reduce pain and move with confidence through Sports Therapy, manual therapy, strength training and personalised rehabilitation.
Every session combines a thorough assessment, hands-on treatment, strength and mobility exercises, and practical advice to help you maintain your results long-term.
Who do I work with?
I work with clients aged 25–75 across Marylebone and Central London, including Fitzrovia, Soho, Oxford Circus, Covent Garden, King's Cross and Westminster.
Whether you're an office worker, athlete, healthcare professional, tradesperson or an active older adult, I provide personalised treatment and rehabilitation to help you recover from injury, reduce pain, move better and stay active.