Why work with us? 

I'm Tatiana. A sports Therapy practitioner based in Marylebone.

With over 3+ years of experience in Germany, Cyprus & now Central London, I've helped people from diverse backgrounds in their fitness & recovery journey.

My background is in Sports Therapy, Remedial Massage Therapy, and Strength Training. I've been strength training for 7 years, competed in a few local powerlifting events, and in April 2026, I volunteered Sports Massage treatments at the London Marathon.

I guide people through building strength, restoring movement, relieving chronic muscular tension & training while living with chronic conditions through bespoke, personalised training & recovery programmes in an elite facility right in the heart of London.

Whether you are a sportsperson, work a desk job, a retiree seeking to build & maintain functional strength, or you're living with chronic pain & injuries, I am here for you.

My approach combines hands-on treatment with movement, and aims to provide you with the tools you need to build a habit & maintain your results long-term.

What do I do?

Strength & Mobility training & manual therapy. You will get a good workout in alongside hands-on treatment, and practical advice on how to maintain your results.

Clients

My clients are typically between 25-75, they are healthcare workers, professional boxers, tradespeople, executives, fitness enthusiasts in high-stress leadership roles. They are based in Oxford Circus, Marylebone, Soho, Fitzrovia, King's Cross, Covent Garden, Westminster and more.

At t.a. sports Therapy, there is no one-size-fits-all.

Your sessions are tailored just for you, and my attention is only on you.

Ready to give your fitness journey a revamp?


Let’s Work Together